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Strategies to Fine-Tune Your CBD Oil Dosage

Strategies to Fine-Tune Your CBD Oil Dosage

While there are tons of articles about the benefits of CBD, there are few about properly dosing CBD. Unlike with other supplements, a Recommended Daily Intake (RDI) for CBD doesn't exist, which means CBD does not have an official serving size.

As with most substances, individuals with more body mass will require more CBD to experience its effects. With that being said, a good rule of thumb to determine your proper CBD dosage is to take 1–6MG of CBD for every 10 pounds of body weight based on the individual’s level of pain.